Hey everyone, so last week was the first time I felt like I could start doing some proper exercise since Jasper was born. I decided to get all of my old gym gear out that I used to wear before I was pregnant and it made me feel really good putting it back on. I am back at my pre pregnancy weight (because Jasper doesn’t stop breastfeeding!) so the main reason I want to get back in to exercise is so I can start to feel strong again. I also think it will do wonders for my mind as well because I used to feel so good when I went to the gym. So far I have just managed a few home workouts using Youtube tutorials but I guess you have to start somewhere!
Continue reading “My Post Partum Fitness So Far – 9 Months Post Partum”