motherhood

7 Tips For Supporting Your Return To Work After Having A Baby

Returning to work after having a baby can be a daunting experience. You have been off work in a baby bubble for a while and the thought of having to now work can seem impossible. How will I fit in getting ready for work, the commute and actually being in work alongside nappy changes, playing with my baby and all the other things I need to do? I know I definitely had these thoughts! The other day I read an article that said most first time mums don’t want to go back to work after having their babies so I thought it might be useful to share my experience.

Some people see going to work as a way to challenge their brain, the opportunity for a hot drink and a way to have some balance with mum life, which is brilliant. I found that, whilst these things are true, I spent several months worrying about my return. What if Jasper needs me? Will I miss him too much? Will my brain have turned to mush? I have now been back at work for nearly a month and, whilst I would still rather be with my baby, the return hasn’t been as bad as I expected and working is fine but I definitely built it up in my head way more. I worked my first full day this week and I even managed to do it without taking a nap at my desk! But I did video call Jasper half way through the day because I missed him, he waved at me and kissed the phone then carried on playing so it really helped me to see he was happy.

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