With maternal mental health week drawing to a close, I thought I would share my story of learning to cope with separation anxiety. Before I had Jasper I had never really suffered with anxiety or any mental health issues really. And although I was aware that having a baby could lead to things like the baby blues and post natal depression, I had never really given it much thought and I really didn’t think I would experience these conditions. I now realise that maternal mental health is so important. It’s not surprising really given that you go through a massive life changing experience. Then mix that with all the hormones racing through your body, it’s no wonder that your mental health could need some support.
Continue reading “Maternal Mental Health: My Story Of Separation Anxiety”